Simply Gluten-Free
My name is Lena and I have spent over 19 years working as an X-ray technologist in interventional radiology before making a bold transition into medical device sales. My career has always been rooted in healthcare, but a passion for helping others has taken on a more personal direction in recent years. I am writing for the individuals and families navigating through gluten intolerance and celiac disease a journey that began when I met my husband who was diagnosed about five years ago. When we first met, dating looked a little different; he often suggested simple drink outings, avoiding restaurants due to the risk of cross-contamination. It wasn’t until he cooked dinner for me at his house that he shared the full reality of living with Celiac disease. Since then, I have embraced the challenge of learning, adapting, and expanding our lifestyle beyond the limited “safe” options he once relied on. Through my blog, I would like to share our experiences in creating a more varied, enjoyable gluten-free life for our family. My approach is grounded in real-life trial and error, with a focus on making gluten-free living feel less restrictive, more accessible at home, work, and while traveling.
Schar Multigrain Loaf
A soft, dependable sandwich bread that can be found in most grocery stores and never crumbles.
Kitchen Favorites
These are a few of our favorite gluten-free kitchen staples that make daily life both easy and delicious. We invite you to explore our full curated collection and find the items that bring joy back to your kitchen.
Barilla GF Penne Pasta
A reliable pantry must-have that maintains the perfect al dente texture for any family meal.
Original GF Oreos
Indulge in a classic cookie that tastes exactly like the original but is safely gluten-free.
Get Your Free GF Kickstart Guide
We've created a comprehensive downloadable checklist and grocery guide to make your transition to a gluten-free lifestyle as smooth and stress-free as possible.
DISCOVER NEW GLUTEN-FREE RECIPES * READ OUR LATEST LIFESTYLE GUIDES * JOIN THE COMMUNITY * EXPLORE OUR ESSENTIAL PANTRY *
Fresh Perspectives & Expert Tips.
Rediscovering the fun of cooking together seemed out of reach after we went GF. Who Gives a Wheat? was a total game-changer for us, offering so much more than meals. It made our journey so easy.
— The Miller Family
Skincare for Every Body
Discover our favorite gluten-free skincare staples, perfect for the whole family from teens to kids. These simple, skin-safe essentials make daily self-care easy and worry-free for everyone.
Glucoside Gentle Foaming Cleanser
Treat your family to this skin-friendly wash. It is a light, bubbly favorite for a fresh and glowing face.
Babo Sunscreen
A mineral shield that offers calm, safe protection for delicate skin, making it a must-have for every home.
Shave Cream & Moisturizer Duo
An easy-to-use kit for smooth shaving and lasting moisture, keeping your sensitive skin safe and healthy.
Fluffy Bunny Shea Cream
Indulge in this light, whipped shea blend to deeply hydrate and soothe your skin with ease.
Clarifying Mud Face Mask
This gentle clay treatment lifts away dirt without drying you out, leaving your skin radiant and fresh.
Acne Set with Salicylic Acid
This easy, dermatologist-approved kit calms breakouts gently for smooth, clear skin.
Daily Set with Hyaluronic Acid Serum
An easy, refreshing regimen to deeply moisturize and calm your skin with zero grease or tackiness.
Lip Gloss + Balm
Keep your lips silky and glowing with this nourishing balm. It provides a touch of radiance and comfort, perfect for life on the move.
Coconut Beach Lip Balm
A tropical escape for your lips! This moisture-rich balm keeps your smile soft and beach-ready all day long.
Note: Always double-check labels for gluten-containing ingredients, as formulas can change.